A half marathon?

July 24th, 2013

Row, row, row your boat…. oh, my god!! A half marathon of rowing? How do you feel about that one?

I would have been terrified, nervous and maybe in panic!I have rowed 10k three times in my life. Thats kind of relaxing, painful and awful at the same time. But dubble that one and more? Are you going to try it? I think I will… someday. I wonder how they will feel… I canĀ“t wait anymore I want the games to begin right now and I hope to find a lot of new inspiration!

Tomorrow I will go to Stockholm! That will be nice and I hope for some sun and relaxing days in front of the TV – maybe I throw in a workout or two!

Yesterdays workout went well, have some trouble with my left hip flexors that is really tight and sometimes hurts a little bit. I have been squatting a lot lately so I think thats why. It helps to mobilize and to treat my tensor with some trigger point pressure.

I work out 5 days a week right now, really nice to have two rest day but sometimes it feels like I’m losing my cardio. I’m used to running maybe 2-3 times a week just to not feel so heavy. But right now I have decide to give the Invictus programing a chance and I’m feeling stronger and in good technique.

Counting down to the Crossfit Games. After the big release of peeing during workouts, has Reebok decided to gear up the athletes even more this year?

/ P