New PR! Love it :)

February 20th, 2014

Thursday morning workout together with Louise and Christopher! We are going to have a crossfit camp in Karlskrona this weekend so I am in great company this weekend :)

Todays workout:
Handstand practice.

5*1 clean and jerk 102,5kg:

RX grace 43kg. First time I did this as RX, so we can call that a PR. total time: 1:53.

Second workout is coming up after work!